Apr 14, 2021 - 01:07 PM
Hello. We always recommend following the product-specific size chart in each listing that is setup by actual waist size (which may vary slightly from your "jeans size," for example). Medium is designed for 32-34 and Large is 36-38. If I had to guess at your body type measurements based on your height/weight alone I would guess Medium but your actual waist size will dial things in best. And since everyone is proportioned a bit differently we can always help with exchanges or returns as well.
I hope that this helps but please feel free to get in touch with us at 1-800-783-8326 or firstname.lastname@example.org if you have any questions at all and we'd be more than happy to help.